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|DISCOVER BELLYDANCE: BASIC DANCE provides the fundamentals to be able to perform a fully choreographed dance routine. Hosted by world class bellydancers Veena and Neena Bidasha, this DVD introduces the viewer to the benefits of this exotic and therapeutic art form. The Bidashas start with a warm-up and progress to teaching viewers how to execute upper and lower body movements including hip drops, shimmies, undulations, half-turns and wrist circles associated with graceful arm and shoulder moves. DVD features include: Dolby Digital Surround Sound 5.1, interactive full motion menus, photo gallery, web links and chapter selections. Content time: 45 minutes.|